I thought I would check out how I was tracking compared to last year. I know I am doing a bit more riding than at the same time last year, but i didn’t realise by how much.
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Pleasing things to come out of that. The fact that my average speed has gone up by over 1kph but my average heart rate has dropped. Looking ok for the charity ride later in the year.
kudos! how did you get such a neat comparison?
Thanks Deborah.
I just used the reports fumction in Garmin Connect and dropped the 2 reports into Excel.
Lower average H/R, faster average speed with nearly double the miles.
Great effort chap.