Do we have a Tour de France winner for 2003???
And have a look at some of these excellent ideas!
ECAL «Bicycle Accessories» from ECAL on Vimeo.
Do we have a Tour de France winner for 2003???
And have a look at some of these excellent ideas!
ECAL «Bicycle Accessories» from ECAL on Vimeo.
This looks interesting. Sure, for the weight weenies, it probably isn’t very exciting, but I don’t know how often I have been out riding and my rear light has run out of juice. Or the phone has needed a top up. This sounds great to me.
The Atom is a lightweight, highly efficient bicycle generator and rechargeable battery pack designed to power virtually any of your electronic or mobile devices via USB. Our generators mount on most standard bicycle frames in minutes, and the battery packs detach easily to quickly extend your battery life.
Kickstarter link here.
Liège–Bastogne–Liège, often called La Doyenne (“the oldest”), is one of the five ‘Monuments’ of the European professional road cycling calendar. It is run in the Ardennes region of Belgium, from Liège to Bastogne and back. – Wikipedia page
Race Preview at Inrng.com
Aussie cycling freaks can watch it on SBS from 11:15PM or streamed at CyclingCentral from the same time. If you have cable TV, Eurosports have it on from 10:15PM if I can read their guide correctly.
If you can’t get to a TV, you can stream on either Steephill.tv, cyclingfans.com or procyclinglive.com
Not long to go now til the Giro d’Italia kicks off. Check out the route video.
There are loads of Twitter feeds that commentate bike races live. The one I keep going back to is @pelotonwatch. Run by Ross in Perth, it is a great resource in conjunction with his web site http://www.pelotonwatch.com/.
Ross was kind enough to answer a few questions for me last week.
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NPC : Ross, tell us a bit about yourself.
PW : Not sure all that much to tell. I think most people know I live in Australia, Perth to be more specific. I was born here but I have a Scottish background. Other than that I am a pretty private person!
NPC : Are you an active cyclist?
PW : This may surprise people, but actually no. I rode quite a lot many years ago but not so much anymore. I still ride here and there but not to the extent I would call myself an active cyclist.
NPC : How long have you been following professional cycling?
PW : Not sure exactly when I really started following but over a decade ago. It has always been one of my favourite sports to watch. Back then I didn’t watch anything like what I do now, it was just what was on TV (usually not live) and reading up on major races. Over the years I have gradually watched more especially over the past four or five years.
NPC : What made you decide to set up @pelotonwatch?
PW : I found following a lot of the smaller races (and some of the larger ones) was quite difficult, and twitter helped solve that problem. I was doing a few race tweets early last year and I decided to start an account specifically for race tweeting.
@PelotonWatch is just over a year old now. It is really pleasing to see how many people find what I do useful.
The website wasn’t an afterthought but it came about a month or two later. I wanted a place to have start lists, results and race info that people could refer to. I think both really complement each other.
NPC : The big one, how do you do it? I have seen you commentating 3 races at once.
PW : To be honest I don’t really know. Once you get in to a rhythm on any given day I have found it comes naturally and you don’t really think about it. I think 3 is a good number of races that can be handled in one day, on the odd occasion might be a 4th.
Access to accurate information is the hardest part. You would think World Tour races would be the easiest to do, but that is not always the case. The organisations behind some of the smaller races have done a fantastic job with their tickers.
NPC : Does social media and your blog take up a lot of your time?
PW : When I am live tweeting a race I are generally doing it for around five hours. In a way we are lucky in Australia that the races are on in the evening. Depending on how many races are on that day you can be doing other things at the same time.
In terms of the website it depends, a couple of hours a day to keep start lists and results etc up to date.
NPC : Do you have a favourite pro rider?
PW : I think that is one of the hardest questions you can ask a cycling fan. To pick one rider as a favourite is very hard (for me anyway). Especially when you look at the styles of riders. You can’t for example compare Matt Goss to Cadel Evans, as they each target different things.
In terms of current riders for me it is really hard to go past Cadel Evans and Simon Gerrans. They have both achieved a long list of firsts for Australian cycling. I think a lot of people know I am a big fan of Matt Goss as well.
I am really looking forward to watching the younger generation over the next few years, names like Dennis, Durbridge, Meyer and Howard. Of course there is a number of other riders I love to watch and see win (not all Australian).
NPC : Do you have a favourite pro race?
PW : There are races I like more than others but I’m not sure I have a favourite. To me riders make the race, so while one year (or for a series of years) I might really enjoy a race the next I might not.
For world tour races I like the Ardennes classics. I also like races with a short sprint stage and a TT in the one day. Such as Poitou Charentes, Driedaagse De Panne and Criterium International. Personally I think they are great for fans as they are generally exciting, though not so much loved by the riders.
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I would like to thank Ross for taking the time to answer the questions and recommend people follow him on Twitter and have a look at his excellent web site.
Luckily, Sufferlandria is a virtual world. If it was real, I imagine the minions would be waiting for you at the arrivals gate wielding broadswords and nun chucks.
Yesterday afternoon, the wind was blowing so I decided to jump on the trainer in the SufferCell® and have a crack at Blender. I had made one previous attempt, but the video had stopped at about the 50 minute mark due to my WiFi chucking a wobbly. Another lesson learned at the school of hard knocks. I transferred all the Sufferfest videos to my local drive on the laptop and hoped that would help.
Blender is a full 100 minutes on the trainer. Having never done more than an hour, I was in for a shock.
It was also the first time I would complete a Sufferfest video in conjunction with TrainerRoad. I will do a review of TrainerRoad in a few weeks when I have used it a few more times.
I was well prepared. Three bottles of water, one of Gatorade and a couple of Gels. Fan on medium and towel within arms reach. It is go time.
As is the norm, you are eased into the hurt. There are intervals either just below or just above your FTP. Before too long your heart rate is going up and the legs are feeling the burn.
You can see from the graph here, trainer road makes it very easy to know if you are having a good go or taking it easy. I find it helps me greatly. With out it, I could take it easy and no one would ever know. With the graph, there is no place to hide. One thing that TrainerRoad doesn’t account for is the more evil aspect of Sufferfest videos. Those times when the minions demand more than the normal effort. You can see it on the graph where there are big spikes above the line. At one point you are in a break, swapping off with another rider. I try and stay true to the requests from the video. I shouldn’t, it bloody hurts.
As I approached the hour mark, I was back to being a human sprinkler. A pool of sweat was forming beneath me. The Gatorade was gone. I had one and a bit bottles of water left and no Gels. And things were about to turn ugly.
Blender was living up to its name. In blocks of six intervals, the ante was upped. I was starting to go into that SufferTimeWarp thing. Sweat was stinging my eyes. The first block hurt. The second even more. The third block was asking me to put out more power than was comfortable. Angry with the lack of sympathy from the minions, I stomped out the last interval and somehow hit 800W at one point.
That ding that lets you know you can ease of was the sweetest sound in the world. My heart was trying to escape my chest via my throat. My legs felt about as useful as Kermit’s at that point.
I wasn’t finished though. There was still 20 minutes of misery left, with three intervals at FTP. I am not sure what happened, but each of those three intervals I increased my power as the interval went on. I think my mind thought the quicker I pedaled the sooner I would get home. Stupid mind! As usual, the minions make you suffer even longer on the last interval. Stupid minions.
I finally finished. The long warm down helped convince my heart to forget any plans it had to move out. TrainerRoad saved the session and I slowly crawled off the bike.
Blender had lived up to its name and all the horror stories I had heard on the interwebs. Not as intense as the madness that is Revolver, but it is such a long time to be on a trainer.
So, another one that I can say I have finished.
Thanks once again to Cell Bikes and The Sufferfest for the trainer and videos.
This could have ended up a lot worse than it did. Be careful if you are riding in a bunch. Never half wheel! (Thanks Pew Pew – see comments)
I don’t know how it ended, but that is a lady that knows how to have fun!
More info on this mum of 6 here.
So tonight is chapter 2 of the Ardennes Classics.
Par cours.
The usual top shelf preview from Inrng.com
Sadly, no SBS coverage for the Aussie viewers, so we will be relying on the usual online streams from either Steephill.tv, cyclingfans.com or procyclinglive.com
Just take a moment to soak in the numbers above. 14,000kms+ in 37 days.
To give you a better idea, have a look at this site by Jonathon O’Keefe to see it in all its glory.
You can read more about Reid’s staggering feat at his charity website, and make donations athttps://www.challengeforchange.org.au/events/aussie-challenge
And here is a video of him at the end of the ride this morning.
What a hell of a way to get into the Guiness Book of World Records.
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